Morning Thoughts – The Will to Win

The Will to Win, it is putting your mind on an objective and not giving up. This post is dedicated to my friend Sean Evans. Who is Sean? Sean is a father, significant other, friend, a fighter. Fighting is an outlet for him, stepping into the octagon takes the will […]

Will to Win - Sean Evans MMA

Family Time

Morning Thoughts – Family Time Matters, so MAKE time!

In todays world we are so connected, but yet disconnected from the people around us. While we have many ways to communicate and interact with people how much of that is spent interacting with family in person? I am connected with family and friends who I interact with on a […]


Morning Thoughts – Binge Watching

Today we want to consume as much as we can, we have grown to be an impatient society. I watch TV and I do not like waiting until next week, I want to watch it all. Online Streaming of Netflix is a thing, they drop an entire season of content […]

Binge Watching

Morning Thoughts – Imposter Syndrome

Imposter Syndrome, what is it? I had just heard about this when my good friend Jonathan Frappier tweeted about it.   There is that imposter syndrome creeping up again — Jonathan Frappier (@jfrappier) April 27, 2017 Frapp (as I call him) is one of the smartest guys I know. So […]